{"id":9083,"date":"2017-10-31T13:18:54","date_gmt":"2017-10-31T11:18:54","guid":{"rendered":"https:\/\/gynaikologos-komotini.gr\/kadin\/polikistikes-oothikes\/"},"modified":"2023-05-03T14:16:25","modified_gmt":"2023-05-03T12:16:25","slug":"polikistik-overler","status":"publish","type":"page","link":"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/tr\/kadin\/polikistik-overler\/","title":{"rendered":"Polikistik overler"},"content":{"rendered":"<div class=\"row \"><div class=\"wpv-grid grid-1-2  wpv-first-level first unextended animation-zoom-in animated-active\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-bc2ba689dd801871faa1bd4680e07a9a\" ><h2 style=\"width: 0; height: 0; color: transparent; background-color: transparent; margin: 0; padding: 0;\">\u03a0\u03bf\u03bb\u03c5\u03ba\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a9\u03bf\u03b8\u03ae\u03ba\u03b5\u03c2<\/h2>\n<h3 style=\"width: 0; height: 0; color: transparent; background-color: transparent; margin: 0; padding: 0;\">\u03a0\u03bf\u03bb\u03c5\u03ba\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a9\u03bf\u03b8\u03ae\u03ba\u03b5\u03c2<\/h3>\n<p style=\"text-align: center;\"><a href=\"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-1.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img class=\"aligncenter wp-image-8122 size-full\" src=\"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-1.jpg\" alt=\"polikistikes-oothikes-1\" width=\"314\" height=\"314\" srcset=\"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-1.jpg 314w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-1-150x150.jpg 150w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-1-300x300.jpg 300w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-1-60x60.jpg 60w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-1-43x43.jpg 43w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-1-262x262.jpg 262w\" sizes=\"(max-width: 314px) 100vw, 314px\" \/><\/a><\/div><\/div>\n<p>&nbsp;<\/p>\n<div class=\"row \"><div class=\"wpv-grid grid-1-2  wpv-first-level first unextended\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-9f77e8ac44ead2c4991fdb389f59615a\" ><div class=\"push\" style='height:80px'><\/div>\n<h4><strong>Polikistik over sendromu nedir?<\/strong><\/h4>\n<p>Polikistik over sendromu (PKOS), adet d\u00f6neminizi, do\u011furganl\u0131\u011f\u0131n\u0131z\u0131, hormonlar\u0131n\u0131z\u0131 ve g\u00f6r\u00fcn\u00fcm\u00fcn\u00fcz\u00fc etkileyebilen bir durumdur. Bu da uzun vadede sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 etkileyebilir. Sendromu ka\u00e7 kad\u0131n\u0131n geli\u015ftirdi\u011fine dair tahminler, her 100 kad\u0131nda 2 ila 26 aras\u0131nda de\u011fi\u015fmektedir.<\/div><\/div>\n<div class=\"sep\"><\/div>\n<div class=\"row \"><div class=\"wpv-grid grid-1-2  wpv-first-level first unextended animation-from-left animated-active\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-f4f81fb1bec9ae4eb652eebaf4964527\" ><div class=\"push\" style='height:80px'><\/div>\n<h4><strong>Polikistik overler nedir?<\/strong><\/h4>\n<p>Polikistik overler, normal yumurtal\u0131klardan biraz daha b\u00fcy\u00fckt\u00fcr ve iki kat\u0131 folik\u00fcl say\u0131s\u0131na sahiptir (yumurtlama d\u00f6neminizde yumurtalar\u0131 serbest b\u0131rakan yumurtal\u0131k i\u00e7indeki s\u0131v\u0131 dolu kistler). Polikistik overler \u00e7ok yayg\u0131nd\u0131r ve her 100 kad\u0131ndan 20&#8217;sinde (%20) g\u00f6r\u00fcl\u00fcr. Polikistik yumurtal\u0131klara sahip olman\u0131z, polikistik over sendromunuz oldu\u011fu anlam\u0131na gelmez. Polikistik yumurtal\u0131kler\u0131 olan her 100 kad\u0131ndan yakla\u015f\u0131k 6 veya 7&#8217;sinde (%6-7) polikistik over sendromu vard\u0131r. PKOS&#8217;lu kad\u0131nlarda polikistik overlerin yan\u0131 s\u0131ra semptomlar da vard\u0131r.<\/div>\n<div class=\"wpv-grid grid-1-2  wpv-first-level unextended animation-zoom-in animated-active\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-af07cc95be75181aa7b0f9443a8b153b\" ><p style=\"text-align: center;\"><div class=\"push\" style='height:80px'><\/div>\n<a href=\"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-2-\u03bf\u03bb\u03b4.jpg\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img class=\"aligncenter wp-image-8184 size-full\" src=\"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-2-\u03bf\u03bb\u03b4.jpg\" alt=\"polikistikes-oothikes-2-old\" width=\"314\" height=\"314\" srcset=\"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-2-\u03bf\u03bb\u03b4.jpg 314w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-2-\u03bf\u03bb\u03b4-150x150.jpg 150w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-2-\u03bf\u03bb\u03b4-300x300.jpg 300w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-2-\u03bf\u03bb\u03b4-60x60.jpg 60w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-2-\u03bf\u03bb\u03b4-43x43.jpg 43w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-2-\u03bf\u03bb\u03b4-262x262.jpg 262w\" sizes=\"(max-width: 314px) 100vw, 314px\" \/><\/a><\/div><\/div>\n<div class=\"sep\"><\/div>\n<div class=\"row \"><div class=\"wpv-grid grid-1-2  wpv-first-level first unextended animation-zoom-in animated-active\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-3a48979a1ba4e3966d6c023c9a8edc15\" ><p style=\"text-align: center;\"><div class=\"push\" style='height:80px'><\/div>\n<a href=\"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-4.jpg\" data-rel=\"lightbox-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img class=\"aligncenter wp-image-8124 size-full\" src=\"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-4.jpg\" alt=\"polikistikes-oothikes-4\" width=\"314\" height=\"314\" srcset=\"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-4.jpg 314w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-4-150x150.jpg 150w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-4-300x300.jpg 300w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-4-60x60.jpg 60w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-4-43x43.jpg 43w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-4-262x262.jpg 262w\" sizes=\"(max-width: 314px) 100vw, 314px\" \/><\/a><\/div>\n<div class=\"wpv-grid grid-1-2  wpv-first-level unextended animation-from-left animated-active\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-fd78c0898f3cee6ae3fbdba742b33dd4\" ><div class=\"push\" style='height:80px'><\/div>\n<h4><strong>Sendromun belirtileri nelerdir?<\/strong><\/h4>\n<p>Sendromun belirtileri \u015funlar\u0131 i\u00e7erebilir:<\/p>\n<ul>\n<li>d\u00fczensiz adet d\u00f6nemleri veya hi\u00e7 adet g\u00f6rmemek<\/li>\n<li>sadece erkeklerde g\u00f6r\u00fclen b\u00f6lgelerde k\u0131llanma g\u00f6r\u00fcn\u00fcm\u00fc (b\u0131y\u0131k, yanaklar, \u00e7ene alt\u0131, g\u00f6\u011f\u00fcs, orta kar\u0131n hatta g\u00f6bek alt\u0131, genital b\u00f6lge ve s\u0131rtta)<\/li>\n<li>kafada sa\u00e7 d\u00f6k\u00fclmesi<\/li>\n<li>h\u0131zla artan veya vermesi zor olan a\u015f\u0131r\u0131 kilo<\/li>\n<li>ya\u011fl\u0131 cilt, akne<\/li>\n<li>gebe kalma zorlu\u011fu (d\u00fc\u015f\u00fck do\u011furganl\u0131k)<\/li>\n<li>depresyon ve psikolojik sorunlar da sendromun belirtileri olabilir. Semptomlar kad\u0131ndan kad\u0131na de\u011fi\u015fir. Baz\u0131 kad\u0131nlar\u0131n semptomlar\u0131 \u00e7ok hafifken, baz\u0131lar\u0131n\u0131n daha \u015fiddetlidir.<\/li>\n<\/ul><\/div><\/div>\n<div class=\"sep\"><\/div>\n<div class=\"row \"><div class=\"wpv-grid grid-1-2  wpv-first-level first unextended\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-c965d36d055cfec0812b9c76ae37b432\" ><h4><strong>Polikistik over sendromuna ne sebep olur?<\/strong><\/h4>\n<p>Sendromun nedeni hen\u00fcz bilinmiyor, ancak genellikle aileleseldir. Akrabalar\u0131n\u0131zdan herhangi birine (anne, teyze, k\u0131z karde\u015f) polikistik over sendromu te\u015fhisi konduysa, bu sendroma yakalanma riskiniz artabilir.<\/p>\n<p>Kandaki anormal hormon seviyeleri ile ili\u015fkili semptomlar:<\/p>\n<ul>\n<li><strong>Testosteron<\/strong>, t\u00fcm kad\u0131nlarda yumurtal\u0131klar taraf\u0131ndan az miktarda \u00fcretilen bir hormondur. PKOS&#8217;lu kad\u0131nlar normal testosteron seviyelerinden biraz daha y\u00fcksek de\u011fere sahiptir ve bu, hastal\u0131\u011f\u0131n semptomlar\u0131n\u0131n \u00e7o\u011fuyla ba\u011flant\u0131l\u0131d\u0131r.<\/li>\n<li><strong>\u0130ns\u00fclin<\/strong>, kandaki glikoz (bir t\u00fcr \u015feker) seviyesini kontrol eden bir hormondur. Polikistik over sendromunuz varsa, v\u00fccudunuz ins\u00fcline yan\u0131t veremez (bu, ins\u00fclin direnci olarak bilinir), bu nedenle glikoz seviyeniz daha y\u00fcksektir. Kandaki glikoz de\u011ferini d\u00fc\u015f\u00fcrmek i\u00e7in v\u00fccut, ba\u015fka bir v\u00fccudun \u00fcretebilece\u011finden daha fazla ins\u00fclin \u00fcretir. Y\u00fcksek ins\u00fclin seviyeleri kilo al\u0131m\u0131na, d\u00fczensiz adet d\u00f6nemlerine, do\u011furganl\u0131k sorunlar\u0131na ve daha y\u00fcksek testosteron seviyelerine yol a\u00e7abilir.<\/li>\n<\/ul><\/div>\n<div class=\"wpv-grid grid-1-2  wpv-first-level unextended\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-f2a0e0d530c1953d1f5b61461af42873\" ><h4><strong>Sendrom nas\u0131l te\u015fhis edilir?<\/strong><\/h4>\n<p>Ultrasonda polikistik yumurtal\u0131klar\u0131n olmas\u0131, mutlaka polikistik over sendromunuz oldu\u011fu anlam\u0131na gelmez. Sendromu olan kad\u0131nlar\u0131n, \u00f6zellikle kilolar\u0131 de\u011fi\u015fkense, s\u0131kl\u0131kla gelip giden semptomlar\u0131 vard\u0131r. Bu, te\u015fhisi zorla\u015ft\u0131rabilir, yani kesin bir te\u015fhis almak biraz zaman alabilir.<\/p>\n<p>Tan\u0131, a\u015fa\u011f\u0131dakilerden iki tanesine sahip oldu\u011funuzda konur:<\/p>\n<ul>\n<li>d\u00fczensiz, seyrek adet g\u00f6rme veya hi\u00e7 adet g\u00f6rmeme<\/li>\n<li>hirsutizm\/veya kan testlerinde normalden daha y\u00fcksek testosteron veya androjen seviyeleri<\/li>\n<li>polikistik yumurtal\u0131klar\u0131 g\u00f6steren ultrason<\/li>\n<\/ul><\/div><\/div>\n<h4><strong>Polikistik over sendromu uzun vadede sa\u011fl\u0131\u011f\u0131m i\u00e7in ne anlama gelebilir?<\/strong><\/h4>\n<blockquote><p>Polikistik over sendromunuz varsa, a\u015fa\u011f\u0131da tart\u0131\u015f\u0131lan uzun vadeli sa\u011fl\u0131k sorunlar\u0131na yakalanma riskiniz daha y\u00fcksektir.<\/p><\/blockquote>\n<div class=\"sep\"><\/div>\n<div class=\"wpv-accordion-wrapper wpv-accordion-1\"><svg width=\"0\" height=\"0\"><style>.wpv-accordion-1 .tab .inner { background-color: #3695EB; color: #ffffff; }<\/style><\/svg><ul class=\"wpv-accordion\" data-collapsible=\"1\"><li class=\"pane-wrapper\" style=\"\">\n\t\t\t\t\t<h4 class=\"tab\"><span class=\"inner\">\u0130ns\u00fclin direnci ve diyabet.<\/span><\/h4>\n\t\t\t\t\t<div class=\"pane\"><div class=\"inner\"><p>Kandaki glikoz de\u011feriniz normal seviyelere inmezse, bu diyabete yol a\u00e7abilir. PKOS&#8217;lu on kad\u0131ndan biri veya ikisi bir noktada diyabet geli\u015ftirir.<br \/>\nDiyabet tedavi edilmezse v\u00fccut organlar\u0131nda hasara neden olabilir.<\/p>\n<p>Polikistik over sendromunuz varsa, a\u015fa\u011f\u0131daki durumlarda diyabet geli\u015ftirme riskiniz daha da artar:<\/p>\n<ul>\n<li>40 ya\u015f\u0131n \u00fczerindeyseniz<\/li>\n<li>diyabeti olan akrabalar\u0131n\u0131z varsa<\/li>\n<li>hamilelik s\u0131ras\u0131nda diyabete yakalanm\u0131\u015fsan\u0131z (gebelik diyabeti olarak bilinir)<\/li>\n<li>obezseniz (30&#8217;un \u00fczerinde olan v\u00fccut kitle indeksi (VK\u0130))<\/li>\n<\/ul>\n<p>Diyabet te\u015fhisi konulursa, size beslenmeniz hakk\u0131nda tavsiyeler verilecek ve ins\u00fclin tabletleri veya i\u011fneleri re\u00e7ete edilebilecektir.<\/div><\/div>\n\t\t\t\t\t<\/li><li class=\"pane-wrapper\" style=\"\">\n\t\t\t\t\t<h4 class=\"tab\"><span class=\"inner\">Y\u00fcksek kan bas\u0131nc\u0131<\/span><\/h4>\n\t\t\t\t\t<div class=\"pane\"><div class=\"inner\"><p>PKOS&#8217;lu kad\u0131nlar, sendromun kendisinden ziyade muhtemelen ins\u00fclin direnci ve fazla kilolu olmakla ili\u015fkili olan y\u00fcksek tansiyona sahip olma e\u011filimindedir. Y\u00fcksek tansiyon, tedavi edilmesi gereken kalp sorunlar\u0131na yol a\u00e7abilir.<\/div><\/div>\n\t\t\t\t\t<\/li><li class=\"pane-wrapper\" style=\"\">\n\t\t\t\t\t<h4 class=\"tab\"><span class=\"inner\">Kanser<\/span><\/h4>\n\t\t\t\t\t<div class=\"pane\"><div class=\"inner\"><p>Y\u0131lda \u00fc\u00e7ten az adet g\u00f6r\u00fcyorsan\u0131z, rahmin i\u00e7i (endometrium) kal\u0131nla\u015fabilir ve bu da az say\u0131da kad\u0131nda endometriyum kanserine yol a\u00e7abilir. Progesteron hormonu kullanmak gibi rahmin endometriyumunu koruman\u0131n birka\u00e7 yolu vard\u0131r. Doktorunuz se\u00e7enekleri sizinle g\u00f6r\u00fc\u015fecektir. Bunlar, be\u015f g\u00fcnl\u00fck progestojen tabletleri ile tedavi i\u00e7erebilir.<br \/>\nHer \u00fc\u00e7 veya d\u00f6rt ayda bir g\u00fcnl\u00fck do\u011fum kontrol hap\u0131 olarak kullan\u0131l\u0131r veya intrauterin kontraseptif sistem (Mirena) kullan\u0131l\u0131r. Se\u00e7enekler, bebek sahibi olmaya \u00e7al\u0131\u015f\u0131p \u00e7al\u0131\u015fmad\u0131\u011f\u0131n\u0131za ba\u011fl\u0131 olacakt\u0131r. PKOS meme veya yumurtal\u0131k kanseri ihtimalini artt\u0131rmaz.<\/div><\/div>\n\t\t\t\t\t<\/li><li class=\"pane-wrapper\" style=\"\">\n\t\t\t\t\t<h4 class=\"tab\"><span class=\"inner\">Depresyon ve ruh hali de\u011fi\u015fiklikleri<\/span><\/h4>\n\t\t\t\t\t<div class=\"pane\"><div class=\"inner\"><p>Sendromun semptomlar\u0131, kendinizi nas\u0131l g\u00f6rd\u00fc\u011f\u00fcn\u00fcz\u00fc ve ba\u015fkalar\u0131n\u0131n sizi nas\u0131l g\u00f6rd\u00fc\u011f\u00fcn\u00fc d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz\u00fc etkileyebilir. Bu, \u00f6zg\u00fcveninizi azaltabilir.<\/div><\/div>\n\t\t\t\t\t<\/li><li class=\"pane-wrapper\" style=\"\">\n\t\t\t\t\t<h4 class=\"tab\"><span class=\"inner\">Horlama ve g\u00fcnd\u00fcz uyku hali<\/span><\/h4>\n\t\t\t\t\t<div class=\"pane\"><div class=\"inner\"><p>PKOS, g\u00fcn i\u00e7inde yorgunlu\u011fa veya uyku haline neden olabilir.<\/div><\/div>\n\t\t\t\t\t<\/li><\/ul><\/div>\n<div class=\"sep\"><\/div>\n<div class=\"row \"><div class=\"wpv-grid grid-1-2  wpv-first-level first unextended animation-zoom-in animated-active\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-d427696299545937c0c5aedecea17098\" ><p style=\"text-align: center;\"><div class=\"push\" style='height:80px'><\/div>\n<h4><strong>Uzun vadeli sa\u011fl\u0131k risklerini azaltmak i\u00e7in ne yapabilirim?<\/strong><\/h4>\n<ul>\n<li>sa\u011fl\u0131kl\u0131 ve dengeli beslenin. Bu, meyve ve sebzeleri, tam tah\u0131ll\u0131 yiyecekleri (tam tah\u0131ll\u0131 ekmek, kepekli tah\u0131llar, kahverengi pirin\u00e7 ve tam tah\u0131ll\u0131 makarna gibi), ya\u011fs\u0131z et, bal\u0131k ve tavu\u011fu i\u00e7ermelidir. Yedi\u011finiz ve i\u00e7ti\u011finiz \u015feker, tuz ve kafein miktar\u0131n\u0131 azalt\u0131n.<br \/>\nTavsiye edilenden daha fazla alkol almamal\u0131s\u0131n\u0131z (kad\u0131nlar i\u00e7in haftada 14 birim).<\/li>\n<li>d\u00fczenli olarak yemek yiyin, \u00f6zellikle kahvalt\u0131 edin<\/li>\n<li>d\u00fczenli olarak egzersiz yap\u0131n (haftada en az \u00fc\u00e7 kez 30 dakika boyunca). Kilonuzu, v\u00fccut kitle indeksi 19 ile 25 aras\u0131nda normal olan bir seviyede tutmay\u0131 hedeflemelisiniz.<\/li>\n<\/ul><\/div>\n<div class=\"wpv-grid grid-1-2  wpv-first-level unextended animation-zoom-in animated-active\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-d061e9c9bce176a872c4ca7a09169a19\" ><p style=\"text-align: center;\"><a href=\"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-5.jpg\" data-rel=\"lightbox-image-3\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img class=\"aligncenter wp-image-8125 size-full\" src=\"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-5.jpg\" alt=\"polikistikes-oothikes-5\" width=\"314\" height=\"314\" srcset=\"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-5.jpg 314w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-5-150x150.jpg 150w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-5-300x300.jpg 300w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-5-60x60.jpg 60w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-5-43x43.jpg 43w, https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/polikistikes-oothikes-5-262x262.jpg 262w\" sizes=\"(max-width: 314px) 100vw, 314px\" \/><\/a><\/div><\/div>\n<div class=\"sep\"><\/div>\n<div class=\"row \"><div class=\"wpv-grid grid-1-1  wpv-first-level first unextended animation-zoom-in animated-active\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-32baa3c5c0d276f7c08280d09da42c0a\" ><p style=\"text-align: center;\"><div class=\"push\" style='height:80px'><\/div>\n<p>Fazla kiloluysan\u0131z, kilo vermeniz ve kilonuzu bu yeni seviyede tutman\u0131z faydal\u0131 olacakt\u0131r.<\/p>\n<p>Kilo kayb\u0131 faydalar\u0131 \u015funlar\u0131 i\u00e7erir:<\/p>\n<ul>\n<li>daha d\u00fc\u015f\u00fck ins\u00fclin direnci ve diyabet geli\u015fimi riski<\/li>\n<li>daha d\u00fc\u015f\u00fck kalp problemleri riski<\/li>\n<li>daha d\u00fc\u015f\u00fck rahim kanseri riski<\/li>\n<li>daha d\u00fczenli adet d\u00f6nemleri<\/li>\n<li>hamile kalma \u015fans\u0131n\u0131n artmas\u0131<\/li>\n<li>zamanla aknenin ve a\u015f\u0131r\u0131 t\u00fcylenmenin azalmas\u0131<\/li>\n<li>ruh halininin ve benlik sayg\u0131s\u0131n\u0131n iyile\u015ftirmesi<\/li>\n<\/ul>\n<p>Tek yapman\u0131z gereken semptomlar\u0131n\u0131zda ve sa\u011fl\u0131\u011f\u0131n\u0131zda bir fark yaratmak i\u00e7in az miktarda kilo vermektir.<br \/>\nPKOS&#8217;un tek ba\u015f\u0131na kilo alman\u0131za neden olabilece\u011fine veya kilo vermeyi zorla\u015ft\u0131rd\u0131\u011f\u0131na dair g\u00fc\u00e7l\u00fc bir kan\u0131t yoktur.<\/div><\/div>\n\t\t<div class=\"sep-text single centered\">\n\t\t\t\t\t\t\t<span class=\"sep-text-before\"><span style=\"display: block;\" class=\"sep-text-line\"><\/span><\/span>\n\t\t\t\t\t\t<div class=\"content\">\n\t\t\t\t\n<h3><strong>D\u00fczenli sa\u011fl\u0131k kontrolleri yapt\u0131r\u0131n<\/strong><\/h3>\nPKOS te\u015fhisi konduktan sonra, herhangi bir erken sa\u011fl\u0131k sorunu belirtisi i\u00e7in d\u00fczenli olarak izlenmelisiniz:\t\t\t<\/div>\n\t\t\t<span class=\"sep-text-after\"><span style=\"display: block;\" class=\"sep-text-line\"><\/span><\/span>\n\t\t\t\t\t<\/div>\n\t\n<div class=\"row \"><div class=\"wpv-grid grid-1-4  wpv-first-level first unextended\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-8d3e3d42d842ee387ca7d2d2ab2728bb\" ><div class=\"services clearfix smallimage has-image has-icon no-button \" style=\"text-align:justify;\">\n\t<div class=\"services-inside\">\n\t\t\t\t\t\t\t\t\t<div class=\"shrinking-outer clearfix\">\n\t\t\t\t\t<div class=\"shrinking\" style=\"background:#B5E0FC no-repeat 50% 50%;background-image:url(&#039;https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/diavitis-icon.png&#039;)\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<h3 class=\"services-title\">\n\t\t\t\t\t\t\t\t\tDiyabet\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<div class=\"services-content\">\n40 ya\u015f\u0131n \u00fczerindeki PKOS&#8217;lu kad\u0131nlar, diyabet belirtilerini kontrol etmek i\u00e7in y\u0131lda bir kez kan \u015fekeri testi yapt\u0131rmal\u0131d\u0131r. VK\u0130&#8217;niz 30 veya \u00fczerindeyse veya aile \u00f6yk\u00fcn\u00fcz varsa, 40 ya\u015f\u0131ndan \u00f6nce kan \u015fekeri tablosu yapt\u0131rmal\u0131s\u0131n\u0131z.<\/div>\n\t\t\t\t\t<\/div>\n<\/div>\n<\/div>\n<div class=\"wpv-grid grid-1-4  wpv-first-level unextended\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-d511bd579385180486c0ccfedabdbdba\" ><div class=\"services clearfix smallimage has-image has-icon no-button \" style=\"text-align:justify;\">\n\t<div class=\"services-inside\">\n\t\t\t\t\t\t\t\t\t<div class=\"shrinking-outer clearfix\">\n\t\t\t\t\t<div class=\"shrinking\" style=\"background:#B5E0FC no-repeat 50% 50%;background-image:url(&#039;https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/katathlipsi.png&#039;)\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<h3 class=\"services-title\">\n\t\t\t\t\t\t\t\t\tDepresyon ve psikolojik sorunlar\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<div class=\"services-content\">\nGerekirse bir dan\u0131\u015fmana veya e\u011fitimli bir uzmana ba\u015fvurabilirsiniz.<\/div>\n\t\t\t\t\t<\/div>\n<\/div>\n<\/div>\n<div class=\"wpv-grid grid-1-4  wpv-first-level unextended\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-b6612c1717ea80360d6b05276ae0af21\" ><div class=\"services clearfix smallimage has-image has-icon no-button \" style=\"text-align:justify;\">\n\t<div class=\"services-inside\">\n\t\t\t\t\t\t\t\t\t<div class=\"shrinking-outer clearfix\">\n\t\t\t\t\t<div class=\"shrinking\" style=\"background:#B5E0FC no-repeat 50% 50%;background-image:url(&#039;https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/piesi-aimatos.png&#039;)\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<h3 class=\"services-title\">\n\t\t\t\t\t\t\t\t\tY\u00fcksek tansiyon\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<div class=\"services-content\">\nTansiyonunuzu ne s\u0131kl\u0131kta kontrol etmeniz gerekti\u011fi ve kolesterol seviyenizi kontrol etmek i\u00e7in kan testi yapt\u0131rman\u0131z gerekip gerekmedi\u011fi konusunda doktorunuzla konu\u015fun.<\/div>\n\t\t\t\t\t<\/div>\n<\/div>\n<\/div>\n<div class=\"wpv-grid grid-1-4  wpv-first-level unextended\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-75435cf4d3e10499c47eab04cea8ef7c\" ><div class=\"services clearfix smallimage has-image has-icon no-button \" style=\"text-align:justify;\">\n\t<div class=\"services-inside\">\n\t\t\t\t\t\t\t\t\t<div class=\"shrinking-outer clearfix\">\n\t\t\t\t\t<div class=\"shrinking\" style=\"background:#B5E0FC no-repeat 50% 50%;background-image:url(&#039;https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/wp-content\/uploads\/2017\/10\/karkinos-mitras.png&#039;)\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<h3 class=\"services-title\">\n\t\t\t\t\t\t\t\t\tRahim kanseri\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t<div class=\"services-content\">\nUzun s\u00fcredir adet g\u00f6rmediyseniz (4 aydan fazla) veya d\u00fczensiz kanaman\u0131z varsa, doktorunuza g\u00f6r\u00fcnmeniz iyi olacakt\u0131r. Sizi rahminizin ultrason taramas\u0131 (rahim) gibi daha ileri testler i\u00e7in veya daha s\u0131k adet g\u00f6rmenizi sa\u011flayacak tedavi i\u00e7in y\u00f6nlendirebilir.<\/div>\n\t\t\t\t\t<\/div>\n<\/div>\n<\/div><\/div>\n<div class=\"sep\"><\/div>\n<div class=\"row \"><div class=\"wpv-grid grid-1-1  wpv-first-level first unextended animation-zoom-in animated-active\" style=\"padding-top:0px;padding-bottom:0px\" id=\"wpv-column-e2b11082ba5a130507c14149d72e9323\" ><p style=\"text-align: center;\"><div class=\"push\" style='height:80px'><\/div>\n<blockquote>\n<h4><strong>Tedavisi var m\u0131?<\/strong><\/h4>\n<p>Polikistik over sendromunun tedavisi yoktur. Tedaviler, sendromun semptomlar\u0131n\u0131 veya sonu\u00e7lar\u0131n\u0131 tedavi etmeyi ve azaltmay\u0131 ama\u00e7lar. Tek ba\u015f\u0131na ila\u00e7 kullan\u0131m\u0131n\u0131n sa\u011fl\u0131kl\u0131 ya\u015fam tarz\u0131 de\u011fi\u015fikliklerinden (kilo verme ve egzersiz) daha iyi oldu\u011fu kan\u0131tlanmam\u0131\u015ft\u0131r.<\/p>\n<p>PKOS&#8217;lu bir\u00e7ok kad\u0131n, yaln\u0131zca sa\u011fl\u0131kl\u0131 bir diyet uygulayarak ve d\u00fczenli egzersiz yaparak semptomlar\u0131n\u0131 ve uzun vadeli sa\u011fl\u0131k risklerini t\u0131bbi m\u00fcdahale olmaks\u0131z\u0131n ba\u015far\u0131l\u0131 bir \u015fekilde y\u00f6netmi\u015ftir.<\/p><\/blockquote><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03bf\u03bb\u03c5\u03ba\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a9\u03bf\u03b8\u03ae\u03ba\u03b5\u03c2 \u03a0\u03bf\u03bb\u03c5\u03ba\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03a9\u03bf\u03b8\u03ae\u03ba\u03b5\u03c2 &nbsp; Polikistik over sendromu nedir? Polikistik over sendromu (PKOS), adet d\u00f6neminizi, do\u011furganl\u0131\u011f\u0131n\u0131z\u0131, hormonlar\u0131n\u0131z\u0131 ve g\u00f6r\u00fcn\u00fcm\u00fcn\u00fcz\u00fc etkileyebilen bir durumdur. Bu da uzun vadede sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 etkileyebilir. Sendromu ka\u00e7 kad\u0131n\u0131n geli\u015ftirdi\u011fine dair tahminler, her 100 kad\u0131nda 2 ila 26 aras\u0131nda de\u011fi\u015fmektedir. Polikistik overler nedir? Polikistik overler, normal yumurtal\u0131klardan biraz daha b\u00fcy\u00fckt\u00fcr ve iki kat\u0131&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":9079,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/tr\/wp-json\/wp\/v2\/pages\/9083"}],"collection":[{"href":"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/tr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/tr\/wp-json\/wp\/v2\/comments?post=9083"}],"version-history":[{"count":0,"href":"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/tr\/wp-json\/wp\/v2\/pages\/9083\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/tr\/wp-json\/wp\/v2\/pages\/9079"}],"wp:attachment":[{"href":"https:\/\/gynaikologos-komotini-old.xo-websites4.gr\/tr\/wp-json\/wp\/v2\/media?parent=9083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}